Pop Up Healing
Spring to Life
Day Retreat
Saturday | April 27, 2025 | 10 am - 5 pm
Reconnect with Nature | Awaken to Your Higher-Self
Embrace Alignment with Profound Connection to Your Soul's Journey
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Featuring Pop Up Healing team members Britteny Kreit, Lauren G. Koch,
Rusty Diamond, & Sean Young leading Meditations, Discussions, & Labs
Workshopping with hands-on energy work, chakra clearing,
personal grounding & protection practices
Intention Candle Blessing
create a personalized ritual candle for transformation​
Retreat Itinerary
7:45 am| Optional Early Arrival
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8:00 AM | Morning Yoga & Breathwork
​Gentle movement and somatic breathwork to awaken
the body and create space for clarity
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9:00 AM | Breakfast & Coffee Discussion
An informal gathering to connect, set intentions,
and share insights before the day begins
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10:00 AM | Welcomes & Connection
Awakening Awareness & Connection to Higher Self
Meditation & Discussion​​
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12:00 PM | Nature Walk & Quiet Integration Time​
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1:00 PM | Lunch & Open Forum Conversations
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2:00 PM | Pop Up Healing Labs
Interactive workshops with the team
Connecting to Places of Power – Exploring sacred spaces within and around us
Protecting Personal Energy – Simple grounding & shielding techniques
Root Connection – Energy work for grounding, clearing, & balances chakra systems
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4:00 PM | Intention Candle Blessing & Closing Meditation
5​:00 PM | Depatures
Retreat Cost $88
$75 Early Bird Special
(Register by April 6 use code Early Bird)
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Combo Package:
Attend Both Spring to Life Day Retreat April 27 &
Tending the Garden of Your Life Weekend Retreat (late May TBA)
$400 (Dorm) / $500 (Private)
Early Bird Discount on Package ends May 1