Pop Up Healing
Upcoming Events
with Pop Up Healing
Spring to Life
Mindfulness Day Retreat
Saturday | April 27
​This one-day retreat is designed to harness the energy of spring for personal renewal. Through movement, meditation, and hands-on healing practices, we will release what no longer serves us and step into a season of growth and intention. Participants will leave feeling refreshed, aligned, and empowered to nurture their own well-being.
Tending the Garden of Your Life
Weekend Retreat
May 23 - 25, 2025
This immersive weekend retreat is designed to help participants cultivate balance in their lives through the metaphor of tending a garden. We will explore energetic self-care, personal empowerment, and practical techniques for maintaining inner harmony. From guided meditations to hands-on energy sessions and emmersive workshops, this retreat provides the tools to nurture your mind, body, and spirit.